Tuesday, April 17, 2012

Menu Plan Week One

Since I can't seem to write lately I thought I would at least share my weekly menu plans.

Week one (current)

B- Oatmeal
D- Crockpot tomato basil soup and biscuits (You can easily sub ingredients to make gluten & dairy free. I also omitted the Parmesan cheese)

B- Egg tacos
D- Falafel with tahini sauce and side of veg (sliced cucumbers, tomatoes, red onions, lettuce)

B- Blueberry pancakes
D- Red beans and rice with corn bread

B- Left over pancakes
D- Left overs plus kids choice of homemade treat

B- Berry baked oatmeal
D- Sweet and sour chicken with brown rice and green beans

B- Left over berry baked oatmeal
D- Ham and potato casserole (using nooch sauce) with broccoli

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