Friday, April 27, 2012

Menu plan Week 3

Week 3

Monday
B- Cereal
D- Pesto cavatappi

Tuesday
B- Egg tacos
D- Vegan Tofu and Vegetable Pot Pie

Wednesday
B- Oatmeal
D- Cheesy Chicken & Rice Casserole (sub out Campbells condensed soup for homemade)

Thursday
B- Oatmeal leftovers
D- Slow Cooked Macaroni & Cheese

Friday
B- Pancakes
D- Rustic Winter Stew Over Polenta

Saturday
B- Pancakes
D- Leftovers

Tuesday, April 17, 2012

Menu Plan Week Two

Week Two Menu Plan

Monday
B- Oatmeal
D- Gluten Free BLGT Sandwich with fruit

Tuesday
B- Eggs tacos
D- Buffalo Chicken Wings with carrots and celery

Wednesday
B- Overnight oatmeal
D- Seven Minute Egg Salad in lettuce cups with fruit

Thursday
B- Oatmeal leftovers
D- Gluten Free Pork Dumplings with mixed veggies

Friday
B- Pancakes
D- Asian Edamame Fried Rice with kimchi

Saturday
B- Pancakes
D- Leftover meal (aka whatever is in the fridge)

Menu Plan Week One

Since I can't seem to write lately I thought I would at least share my weekly menu plans.

Week one (current)

Monday
B- Oatmeal
D- Crockpot tomato basil soup and biscuits (You can easily sub ingredients to make gluten & dairy free. I also omitted the Parmesan cheese)

Tuesday
B- Egg tacos
D- Falafel with tahini sauce and side of veg (sliced cucumbers, tomatoes, red onions, lettuce)

Wednesday
B- Blueberry pancakes
D- Red beans and rice with corn bread

Thursday
B- Left over pancakes
D- Left overs plus kids choice of homemade treat

Friday
B- Berry baked oatmeal
D- Sweet and sour chicken with brown rice and green beans

Saturday
B- Left over berry baked oatmeal
D- Ham and potato casserole (using nooch sauce) with broccoli