Thursday, June 13, 2013

Weekly Meal Plan 6/13

Monday: Slow Cooker Lemon Garlic Chicken (I will be making two chickens) with roasted potatoes, beets, and broccoli

Tuesday: Pizza with Homemade crust (toppings: mozz cheese, pepperoni, olives, green peppers, mushrooms) and a green side salad (mixed greens, grape tomatoes, onions, carrots)

Wednesday: Crunchy Beef tacos (toppings: spinach, olives, salsa, cilantro) with avocado and black beans

Thursday: Veg Lentil Soup (add turnip greens) with green side salad

Friday: Homemade Chicken Nuggets (omit parm cheese and double recipe) with baked sweet potatoes and steamed broccoli/ carrots

Groceries



Veg and fruit
Spinach
Cilantro
Avocado
Sweet potatoes
Broccoli (4 heads)
Carrots
Large container mixed greens
Grape tomatoes
Onions
Potatoes
Beets
Green peppers
Mushrooms
8 lemons
Fresh rosemary
4 heads of garlic
Turnip greens



Dairy/meat/bread
 2 pounds ground beef
2 pounds chicken breasts
Mozz cheese
Pepperoni
2 whole chickens



Dried/Canned
 2 packs crunchy taco shells
Taco seasoning
Black beans
Salsa
Olives (2 cans)
Old fashioned oatmeal
Poultry seasoning
Panko bread crumbs
Pizza sauce
Veg broth
Dry lentils
Dried thyme
Bay leaves
White whole wheat flour
Instant Yeast
honey


Other
Lemon juice
Olive oil



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